Dealing with Grief through the Holidays

Grieving the demise of someone close to our hearts is a deep and difficult experience at any time. The experience becomes harder to deal with during the holidays. The season can intensify your sense of loss and mourning. Family gatherings … Read More

Coping with Holiday Loneliness

Christmas is in the air once again. Carols play endlessly on the radio, Santas can be found in every department store and ads for the latest gifts ideas are everywhere. While many of us are excited for the holiday season, … Read More

5 Ways to Fight Holiday Sadness

We expect the holidays to be a season filled with joy. It is the time of the year we reconnect with our loved ones and relish in the moment. Because of this, a lot of people think it is impossible … Read More